Gerallt JonesFeb 28, 20201 minRequirements for Orange Belt BELT 2 – ORANGE Minimum 3 months till next Grade STANCES Preferred & opposite stance Arm & Kick Techniques in both Stances Combinations &...
Gerallt JonesFeb 28, 20201 minRequirements for Yellow Belt BELT 1 - YELLOW Minimum of 3 months till next Grade STANCES Preferred fighting stance & Opposite stance Arm Techniques & Kicks in both...
Gerallt JonesFeb 28, 20209 minBlack Dragon Kickboxing Martial Arts Etiquette Reigi - Bows At the start of the lesson you should start the class by lining up, standing in grade order, when the...
Gerallt JonesFeb 6, 20201 minHow To Tie Your BeltHello students and parents! I've been asked a lot this week (by parents especially) how do you tie a Martial Arts belt properly? This is...
Gerallt JonesSep 13, 20193 minGerallt's Personal Development Reading List2019 was the year I decided to make an effort to read more... It was time to make a list. Read so far this year are... The Marshmallow...
Gerallt JonesMay 20, 20162 minLooking for the Good...My mission this week was to find the little positives, beauty or good in the world... It's remarkable what you see when you look. The...
Gerallt JonesMay 3, 20163 minImproved Harmony...Ten ways to improve the harmony in your life... 1. Find something beautiful and appreciate it. Beauty is all around us, from the morning...
Gerallt JonesApr 29, 20162 minKick-boxing: A Brief historyTatsuo Yamada, who established "Nihon Kempo Karate-do", was interested in Muay Thai because he wanted to perform Karate matches with...
Gerallt JonesFeb 25, 20162 minOpening The Eyes Of The Next GenerationThe Spark... Hi... A brief intro I think. My name is Gerallt and I help teenagers with their personal development, building transferable...
Gerallt JonesMar 28, 20141 minPositive Outdoor ActiviesMusic: Spoken by Etherwood Video Production: Gerallt Jones I love being involved with engaging the next generation in all sorts of...
Gerallt JonesMay 1, 20131 minHistory of Martial ArtstA Bit of History... The Beginning... Bodhidharma (போதிதர்மன்) was a Buddhist monk who lived during the 5th/6th century and is...