Gerallt JonesMay 30, 20233 minTake Care of Yourself, Inside and OutTaking care of yourself is essential for your overall health and well-being. To stay healthy, you need to take care of your body, mind,...
Gerallt JonesSep 19, 20225 minThe Welsh Connection - Finding your roots...It's strange to think that all these years when believing one thing the truth is completely different. I don't particularly look Welsh,...
Gerallt JonesSep 13, 20193 minGerallt's Personal Development Reading List2019 was the year I decided to make an effort to read more... It was time to make a list. Read so far this year are... The Marshmallow...
Gerallt JonesMay 20, 20162 minLooking for the Good...My mission this week was to find the little positives, beauty or good in the world... It's remarkable what you see when you look. The...
Gerallt JonesMay 3, 20163 minImproved Harmony...Ten ways to improve the harmony in your life... 1. Find something beautiful and appreciate it. Beauty is all around us, from the morning...
Gerallt JonesMar 28, 20141 minPositive Outdoor ActiviesMusic: Spoken by Etherwood Video Production: Gerallt Jones I love being involved with engaging the next generation in all sorts of...