Taking care of yourself is essential for your overall health and well-being. To stay healthy, you need to take care of your body, mind,...

It's strange to think that all these years when believing one thing the truth is completely different. I don't particularly look Welsh,...

2019 was the year I decided to make an effort to read more... It was time to make a list. Read so far this year are... The Marshmallow...

My mission this week was to find the little positives, beauty or good in the world... It's remarkable what you see when you look. The...

Ten ways to improve the harmony in your life... 1. Find something beautiful and appreciate it. Beauty is all around us, from the morning...

Music: Spoken by Etherwood Video Production: Gerallt Jones I love being involved with engaging the next generation in all sorts of...